The summer is a great time to get active and start feeling better. If you have been less than active throughout the winter, however, sometimes it is hard to know where to start. Some exercises [...]
Our health-care system is at a tipping point on multiple levels and the next few years will not only shape our nation, we will determine how health care will be delivered in this country. [...]
When we look around these days, it is easy to feel like everything is moving in the wrong direction. Politicians are corrupt, the news is getting harder to trust, and existential threats – from [...]
Part I of elbow injuries in throwers discussed Little League Elbow. A potentially serious injury in adolescent throwers. Part II will focus on the Major League Baseball pitcher and the seeming [...]