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In the early 1990s, a Japanese physician named Dr. Izumi Tabata first pioneered interval training, also referred to as Tabata training, as a way of increasing endurance and burning fat. [...]

If you have ever had plantar fasciitis it is not something you will quickly forget. Plantar fasciitis can be very painful and debilitating. The pain typically is there the moment your foot hits [...]

If you were reading your favorite newspaper in the late 19th or early 20th century, you would have seen many advertisements that were very similar to the ones we see today. You may have seen an [...]

Golf is an interesting sport. It is full of allure and it can be kind of addicting (like fishing) where one good shot brings us back to the course over and over. Not to mention it is a game of [...]